Beginners “Teaze” Pole Fitness Class is our first class & the very first routine that goes into our 6 weeks courses! This Class will help you understand the fundamentals of pole dancing and its correct form. Beginner pole will help you strengthen all areas of you body while working on your flexibility, Consisting of a sensual fitness warm up to get your blood pumping followed by an awesome stretch to start gaining that flexibility then you will learn your initial form this is how to position your body to get you into those amazing sensual pole spins! You will then learn 1-3 spins your 1st class as well as some fun sensual moves & poses. During this class be ready to warm up using a series of movements that will firm, tone and sculpt your way to a fit you!!!
Once you take this Class we offer Courses!
ALL COURSES ARE NOW OPEN FOR REGISTRATION!
Classes will be added with limited spots!
Remember 8 Poles= 8 People NO POLE SHARING in the courses; this is a more private style class!
Sign up as soon you can, you must take a beginners class in order to participate in our courses! Courses are normally $150 but we offer a $25 off discount once you take a Beginners Class!
So all together you’ll pay $150 for 7 classes!
DON’T WAIT TO TAKE YOUR BEGINNERS TEAZE CLASS! YOU SHOULD TAKE YOUR CLASS AS SOON AS YOU CAN & BE SURE TO PARTICIPATE IN POLE CONDITIONING TO KEEP THE WORKOUT GOING!
Beginners Teaze Pole Fitness Class is EVERY
Monday & Wednesday Night at 8:15pm & Friday Night at 7:00pm!